Healthy Lunch Ideas

For Adults and Children Alike

With Naturopath Sandi Cooper

Struggle with ideas for work lunches?

Unsure what to pack for your children that's nourishing as well as tasty?

This class is for you! Go to school or work with lunches EVERYONE will look forward to!

Join Sandi and a Group of like-minded people to:

• Discuss maximising nutrition through your diet and food choices
• Learn simple tips to boost the nutritional content of foods you already eat
• Sample nourishing and nutritious snacks and lunches that will ensure lunchboxes comes home empty
• Talk with our qualified naturopath about healthy eating and lifestyle options

Included in the cost is a folder full of detailed notes for you to keep, as well as a large collection of recipes for you to try out for yourself.

Register your interest now and we will email you when the date of the next workshop is announced.

Details:

Date: TBA

Location:  Bracken Ridge

Investment: $50 per person,

Includes delicious taste testing on the night, detailed notes and heaps of recipes!

Register: To register or for more information please phone: Performance Health Qld on 3861 0611 or email us at info@performancehealthqld.com.au

Bookings are essential as places are limited!

Register your interest now and we will email you when the date of the next workshop is announced.